Actual Radio

Colchester shoplifter Joanna Reynolds admitted 41 thefts worth £3,500 and received a two-year ban from every Co-op store in Essex on October 12.

Firearms officers, some in unmarked cars, were seen on the Whitehall Industrial Estate, off Grange Way, at about 1pm on Monday.

A violent offender who rammed a police car and drove through a garden to escape arrest is back behind bars.

Family pay tribute to Lee Jackson, who died at Valley Farm Holiday Park in Clacton on October 14. Daniel Fox has been charged with murder.

A 20-year-old man found in the River Orwell near Stoke Bridge, Ipswich, on October 12 has been identified. Suffolk Police say his cause of death is unknown.

Baroness Jacqui Smith, minister of state for skills, visited Colchester Townhouse Youth Centre to meet young people supported by the service.

High animal welfare standards in Colchester have earned national recognition after a council secured a prestigious award

Essex seaside town Frinton named one of UK’s friendliest retirement towns by World Atlas, praised for beach huts, quiet charm, independent shops and wildlife.

Tottenham climbed off the bottom of the Premier League after James Maddison’s superb 14th-minute opener inspired a 3-1 home win over Coventry.

Paris police said in a statement they had issued an overnight curfew in two areas of the French capital “to protect people and property from the violence and looting”.

UEFA has given FIFA two weeks to provide answers and supply documents related to a series of controversies during Gianni Infantino’s presidency.

Staff at Britain’s electricity grid operator were not involved in a cover-up to avoid blackout risks becoming public this summer, but the organisation should address cultural and governance issues, an investigation has found.

COLCHESTER United will host Chorley or Worcester City in the FA Cup first round.

Colchester United chairman Robbie Cowling explains what the Independent Football Regulator could mean for the U’s and their financial future

Colchester United to find out who they will face in the Emirates FA Cup first round

Colchester United under-18s beat QPR to extend unbeaten run