Stretch and Limber Class
Event Date: 16/07/2021
Start Time: 10:45am
Finish Time: 12:30pm
Location: Headgate Theatre Colchester
If you are put off exercising then our brand new “Limber and Stretch class” is the one for you! Come and join us on a Friday morning with our fitness instructor Louise for some gentle limber and stretch exercises, the class will focus on flexibility, co-ordination, cardio and balance. You can do as much or as little as you wish! At the end of the class, there will be refreshments and the chance for a chat!