Limber-and-Stretch-Poster5

Stretch and Limber Class

Event Date: 16/07/2021

Start Time: 10:45am

Finish Time: 12:30pm

Cost: Free

 

Location: Headgate Theatre Colchester

 

If you are put off exercising then our brand new “Limber and Stretch class” is the one for you! Come and join us on a Friday morning with our fitness instructor Louise for some gentle limber and stretch exercises, the class will focus on flexibility, co-ordination, cardio and balance. You can do as much or as little as you wish! At the end of the class, there will be refreshments and the chance for a chat!